Living a Healthy Lifestyle

Changing habits can have a big positive impact on your health. Read, listen to, and watch the following resources to learn how to be a lighter, smoke-free, and healthier you.

Staying Healthy

  • Men: Stay Healthy at Any Age: 2014 Update. March 2014. Flyer lists screening tests and tips for staying healthy for men. (14-IP006-A)

  • Men: Stay Healthy at 50+: 2014 Update. March 2014. Flyer lists screening tests and tips for staying healthy for men over fifty. (14-IP009-A)

  • Women: Stay Healthy at Any Age: 2014 Update. April 2014. Flyer lists screening tests and tips for staying healthy for women. (14-IP007-A)

  • Women: Stay Healthy at 50+: 2014 Update. April 2014. Flyer lists screening tests and tips for staying healthy for women over fifty. (14-IP002-A)

Losing Weight

Read:

Listen:

Quitting Smoking

Read:

Listen:

Watch:

More Resources:

Current as of April 2014
Internet Citation: Living a Healthy Lifestyle. April 2014. Agency for Healthcare Research and Quality, Rockville, MD. http://www.ahrq.gov/patients-consumers/prevention/lifestyle/index.html