Living a Healthy Lifestyle Sign up: Dr. Clancy's Corner: Health Care Advice for Consumers email updates Sign up: U.S. Preventive Services Task Force email updates Sign up: Healthcare 411 (English Podcasts) email updates Changing habits can have a big positive impact on your health. Read, listen to, and watch the following resources to learn how to be a lighter, smoke-free, and healthier you. Staying Healthy Men: Stay Healthy at Any Age. September 2010. Flyer lists screening tests and tips for staying healthy for men (10-IP004-A) Men: Stay Healthy at 50+. July 2011. Flyer lists screening tests and tips for staying healthy for men. (10(11)-IP005-A) Women: Stay Healthy at Any Age. August 2010. Flyer lists screening tests and tips for staying healthy for women (10-IP002-A) Women: Stay Healthy at 50+. July 2011. Flyer lists screening tests and tips for staying healthy for women (11-IP001-A) Losing WeightRead:Advice from Dr. Clancy: Ready to Lose Weight in the New Year? Experts Offer Guidance for Adults and ChildrenAdvice from Dr. Clancy: Focus on ObesityListen:Fighting Childhood Obesity (Podcast Download; Transcript)Getting to a Healthy Weight (Transcript)Obesity—Prevention and Treatment (Podcast Download; Transcript)Obesity on the Rise in the U.S. (Podcast Download; Transcript)Quitting SmokingRead:Help for Smokers and Other Tobacco Users ( PDF version - 178.89 KB)Support and Advice From Your Clinician A Personalize Plan to Quit Smoking ( PDF version - 61.17 KB ) En español: Apoyo y consejos de su profesional de salud ( PDF version - 59.94 KB )Quitting Helps You Heal Faster, Hospital Card ( PDF version - 39.85 KB ) En español: Dejar de fumar le ayuda a sanar más rápido (Versión de texto) ( PDF version - 43.27 KB)You Can Quit Smoking - Pocket Card ( PDF version - 112.4 KB) En español: Usted puede parar de fumar: Tarjeta de bolsillo ( PDF version - 136.2 KB )You Can Quit Smoking - Poster ( PDF version - 66.92 KB) En español: Usted puede dejar de fumar - Poster ( PDF version - 37.93 KB ) You Can Quit Smoking: Support and Advice From Your Prenatal Care Provider. Support and advice from a prenatal care provider PDF version - 537.65 KBEn español: Usted puede dejar de fumar ( PDF version - 529.06 KB )Listen:If You're Pregnant and You Smoke (Podcast Download; Transcript) (en español: (Fumar durante el embarazo; Transcripción)Kid's Tooth Decay and Smoking (Transcript)Pregnancy and Smoking (Transcript)Quitting Tobacco—Talk with Your Doctor (Podcast Download; Transcript)Watch:Smoking Cessation, with NFL Hall of Famer Darrell Green (4 Videos, Flash®)More Resources:Visit BeTobaccoFree.gov, a navigation interface to all HHS tobacco-related informationSearch Healthfinder.gov for more Smoking Cessation resources. Quit Smoking: Explains the basics of quitting smoking and the benefits of quitting—and how to take action.Quit Smoking E-cards: Remind friends and loved ones to quit smoking today. Choose "Quit Smoking" E-cards.Visit the National Women's Health Information Center Web site for a special section: A Breath of Fresh Air! Independence from Smoking.Go to the National Library of Medicine for consumer information on Smoking Cessation. Current as of August 2012 Internet Citation: Living a Healthy Lifestyle. August 2012. Agency for Healthcare Research and Quality, Rockville, MD. http://www.ahrq.gov/patients-consumers/prevention/lifestyle/index.html
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