The most important things you can do to prevent disease and be healthy are:
- Be tobacco free.
- Be physically active.
- Eat a healthy diet.
Get the right kinds of preventive health services—screenings, counseling, and preventive medicines—at the right times. This chart will tell you what you need and when you need it.
Heart Health
Blood Pressure
Men and women at least every 2 years: 18 years and older
Cholesterol
Men at risk: 18-35 years; 65 years and older
Men: 35-65 years
Women at risk: 18-45 years; 65 years and older
Women: 45-65 years
Diet
Men and women with high cholesterol and those at risk for heart disease and diabetes: 18 years and older
Diabetes
Men and women at risk for heart disease: 18 years and older
Aspirin to Prevent Heart Attack
Men at risk: 18-40 years
Men: 40 years and older
Women at risk: 18-50 years
Women: 50 years and older
Abdominal Aortic Aneurysm
Once for men who have ever smoked: 65-75 years
Cancer
Breast Cancer
Women every 1 to 2 years: 40 years and older
Cervical Cancer
Women at least every 3 years: 18-65 years
Colorectal Cancer
Men and women: 50 years and older
Health Risks
Tobacco Use
Men and women: 18 years and older
Obesity
Men and women: 18 years and older
Alcohol Misuse
Men and women: 18 years and older
Sexual Health
Chlamydia
Women: 18-25 years
Women at risk: 25 years and older
Gonorrhea
Women: 18-25 years
Women at risk: 25 years and older
HIV
Men and women at risk: 18 years and older
Syphilis
Men and women at risk: 18 years and older
Bone Health
Osteoporosis
Women at risk: 60-65 years
Women: 65 years and older
Other
Depression
Men and women: 18 years and older
Immunizations
Flu
Men and women at risk: 18-65 years
Men and women, annually: 65 years and older
Pneumonia
Men and women, once: 65 years and older
There are some preventive services that people should take advantage of throughout their later adult years. These services are identified by arrows that continue past the last age category on the chart.
Other preventive services offer less benefit at older ages depending on health status. Older adults should talk with their doctors about the services identified by arrows to determine whether a preventive service is right for them.
These clinical preventive services are recommended by the U.S. Preventive Services Task Force. For additional materials, go to www.preventiveservices.ahrq.gov.
What does it mean to be "at risk?" You may be at increased risk for a specific disease or condition. Risk may be based on your family history, tobacco use, and other behaviors, such as lack of physical activity, or other health conditions, such as diabetes.
AHRQ Publication No. APPIP06-IP001
Current as of June 2006
Internet Citation:
Adult Preventive Care Timeline. AHRQ Publication No. APPIP06-IP001, June 2006. Agency for Healthcare Research and Quality, Rockville, MD. http://www.ahrq.gov/ppip/timelinead.htm