Foods High in Vitamin K
You do not have to stop eating these foods. Eat them as often as you always have. Be consistent—maintain your eating habits.
Vegetables:
- Avocado.
- Broccoli.
- Brussel sprouts.
- Cabbage.
- Green onions.
Meats:
- Beef liver.
- Pork liver.
Leafy Greens:
- Collard greens.
- Endive.
- Iceberg lettuce.
- Green leaf lettuces.
- Kale.
- Parsley.
- Spinach.
- Turnip greens.
Other:
- Canola Oil.
- Margarine.
- Mayonnaise.
- Soybean Oil.
Don't Forget:You do not have to stop eating these foods. Eat them as often as you always have. Be consistent—maintain your eating habits. |
