In Brief: Your Guide to Lowering Your Blood Pressure with DASH
Resource title: In Brief: Your Guide to Lowering Your Blood Pressure with DASH
Resource description: This patient education article explains the Dietary Approaches to Stop Hypertension (DASH) eating plan, an evidence-based plan designed to reduce intake of salt, sugar, and fat to help lower blood pressure and encourage heart health.
Document author(s)/institution of origin: National Heart, Lung, and Blood Institute, National Institutes of Health
File size and format: 430 KB, PDF
Number of pages: 6
Target audience: Patients